As Mental Health Week draws to a close, we as a team recognise that looking after our own and our fellow team members wellbeing is an essential part of our ability to deliver a quality rescue service.🤝
Earlier in the week, the team came together to discuss the issues we as first responders might be exposed to, such as Trauma and Post Traumatic Stress Disorder and its impact on us as mountain rescuers.
As a team, we know all too well the impact tragic events can have on our volunteers mental health, and we encourage our members to talk about how they are feeling as part of our positive wellbeing culture.
We know talking helps and if you are in distress you can call the #Samaritans 📱 116123. #Youareneveralone
